I’ve always been active—as a kid sister to older brothers, 5 years in softball, 16 years dancing competitively and participating in intramural sports in college. But it wasn’t until after college that several people convinced me to try CrossFit on one of the hottest days of a Louisiana summer. That was 5 1/2 years ago! When I first started, I knew nothing about CrossFit movements and had never attempted any weightlifting/power lifts before. That challenge was part of why I fell in love with the sport. As much as I love competing against myself to improve everyday, I also cherish the moments I get to help and watch others achieve things they didn’t think were possible. I’m excited to share my passion with this community. I was born and raised in Louisiana. I’m married to my best friend and we have two fur babies.