Schedule

Monday/Wednesday : 5am, 6am, 12noon, 4:30pm, 5:30pm, 6:30pm (CrossFit Classes)

Tuesday/Thursday: 5am, 12noon,  5:30pm, 6:30pm (CrossFit Classes)

Tuesday/Thursday: CrossFit for Kids 4:30pm

Friday: 5am, 6am, 12noon, 5:15pm (CrossFit Classes)

Saturday: Diamond Steel Community Workout 9am-10am

Saturday: Open Gym: 10Am - 11pm